I do home based tech support for a living and out of the thousands of Windows users I support and can tell you categorically that is most definitely not the case.
So what I am talking about here is not just a one off anecdote, but based on over 10 years experience of one on one face to face tech support.
Even if you do everything right yourself, there is a strong chance other windows users you interact with are not, and they are giving you infected usb sticks, sending you infected emails etc.
And then there is the most common attack vector on Windows (and Mac), website ads. A good adblocker will help with this but it is not a silver bullet.
And one other thing that is very important to remember about viruses, if they are well written they will not slow down your computer and you wont even know they are there.
My customers that have the most badly infected computers all have one thing in common.
They are either using Windows Defender, Norton, or McAfee antivirus on their computers and it is literally letting almost anything infect their computers.
It is important to understand that Windows Defender is supplied by Microsoft as a courtesy to tide you over until you install something decent, it is not meant to be a permanent AV solution.
The last thing Microsoft want to do is cut their AV Developers lunch, this means less work they have to do on that part of their operating system, and it also attracts more windows users because of a wider choice of software on that platform.
As Ballmer would put it Developers, Developers, Developers
