I deleted my home folder doing rm -rf * on it. Don't ask why...Now I need to recover it (since deleting i didn't shutdown, if it can help)

I'm reinstalling right now, but I have only a zorin os core iso downloading and I prefer not to redownload it...So can I install the zorin os lite desktop in core? And, can I, on core, do sudo apt install zorin-os-lite-desktop && sudo apt remove --purge zorin-os-desktop ?? @Aravisian