Switch back settings so I can reach my files and download things again

This sounds like a permissions issue. Something went wrong at some point, which changed the permissions or the ownership of your $HOME folder.
Let's assume both, just to be safe.

You can use the chown command to change ownership. Permissions can be changed with chmod.

You must use your $USER account name that you created when you installed Zorin OS. $USER is the generic stand in used for relaying how to type a command (since we do not know your account username on your computer). Always replace $USER from a generic command with your actual username.

sudo chown -Rv $USER:$USER /home/$USER/

find /home/$USER/ -type f -print0 | xargs -0 sudo chmod -Rv 644

find /home/$USER/ -type d -print0 | xargs -0 sudo chmod -Rv 755

This should change ownership of your home folder back to you and change all files and folders access back to you.

Swarfendor wrote a manual, here: