This is because moving from Zorin OS Lite to Zorin OS Core is not an upgrade.
Upgrading means to move to a newer version. Core and Lite are equivalent in available versions.
Zorin OS Lite is a Full-Flavored Operating System (in fact... it has more customization options and settings than Core. This is because XFCE in general is geared toward customizing whereas Gnome is geared toward Simplicity.)
Any user can change their desktop on Zorin OS by installing the Core or Lite Desktop Environments.
For Zorin OS 16 Lite to Zorin OS 16 Core:
sudo apt install zorin-os-desktop
For Zorin OS 16 Core to Zorin OS 16 Lite:
sudo apt install zorin-os-lite-desktop
Further clarification on the Naming Scheme...
Zorin OS Lite is named "Lite" because it has a lighter footprint than Gnome (Core) does.
Gnome, which is the Desktop Environment used on Zorin OS Core, is considered a Heavy Desktop Environment
because it depends on systemd resources rather heavily, which results in higher CPU usage and higher RAM consumption.
Gnome-Shell is single threaded.
The Gnome Devs did some clever coding, however, that dumps processes quickly and kills background services with more discrimination allowing heavy Gnome to be quick on its feet.
Zorin OS Lite uses XFCE which relies less on services and only uses services when they are called. Base XFCE has less startup programs associated with it. XFCE does not use a Shell, which allows processes to use multi or hyper-threading.
This means that unlike Gnome, XFCE cannot make use of Extensions
. However, this is largely a non-issue since XFCE has the settings built in that the extensions add to base Gnome.
So, by and large, the preference for Gnome (Zorin OS Core) or XFCE (Zorin OS Lite) comes down to user preference in WorkFlow or User needs on Performance given their computer specs. A user may prefer Lite if they have minimal specs or if they prefer the offerings XFCE has (Such as myself, I have good high end specs but prefer Lite for WorkFlow and Performance). Another user may prefer Core if they like minimalism, simplicity, and Independent Extensions to change the desktop to suit their own needs.
Zorin OS Core and Zorin OS Lite are both full-featured editions.