How to upgrade from 15.3 lite to 16 lite

Hey guys, i just realized that zorin os lite is out, but i don't know how to upgrade without erasing or losing my data( i don't have a backup hardrive)
And i was about to follow the guide but i just noticed that the tutorial to the updating is the same for the installing process, so i couldn't follow it
So why is not an automatic updating like in ubuntu?

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