Stuck at "Updates and other software"

Hello guys! can someone help me how to get out of the "Update and other software" I can't do anything it just freeze there even I try to quit or shutdown it wont work. What should I do first to get rid of it? I will highly appreciate your help. Thanks in Advance

You could try:

sudo apt install --reinstall fwupd

Reboot and test...
If that does not work, please post the terminal output of

sudo apt update

in this thread so we can see if there is any issue with the sources.list

I am wondering what led up to the OP's predicament.
Maybe @Ramen can tell us more.
Was it the result of selecting to receive updates during the ZorinOS installation by chance? or how did it come about.