Zorin OS being unresponsive and laggy


So, I've been using Zorin OS for about a month and i've been liking it but there is a problem, it is really slow sometimes and gets unresponsive, does anyone know how to fix this?

Need more info...

system info:

sudo apt install inxi
inxi -F

Booting time, but can also uses to see which apps are running in the background.

systemd-analyze time
systemd-analyze blame

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