I am locked out so I can't install Updates

[zabadabadoo]

You will have set a pasword when you installed ZorinOS. I don't know why you have been looking in your BIOS for ZorinOS passwords.
What error message do you see when attempting to input your password?

See this for some explaination re Authentication Password.

Authentication password

Having successfully installed Zorin, I find that if my computer 'blacks out' while I leave it unattended for a few moments, when I try to unlock it, it wants a password other than my sign in password. Furthermore, when I try to download software (to install skype) it tells me I do not have privileges and demands a password that I have certainly never given it.

and

Authentification refuse my password

I installed Zorin OS 16 yesterday, so sorry but it will probably be a beginners question. During install I was ask to set a password, which I did. Now I'm trying to install something from the store, and it refuse my password (i know my password) at the Authentication windows. I read I might not be admin, but I also read sudo is good also. I have sudo, try to add admin, but got refuse. Help me. [Screenshot from 2021-09-02 12-22-34]

The solution suggested there was re-install ZorinOS again. You should backup your /home partition containing your data before doing that.

EDIT:
I did a webserach using Ubuntu 20.04 which ZorinOS is based. I found this item, but seems quite involved compared to a reinstallation and I do not intend to test that method myself.

Ubuntu 20.04 reset root password